Reiki is the Japanese word for Universal Life Force Energy. In Japanese Kanji, "Rei" means universal, cosmic, spirit, guidance, or essence; "Ki" is defined as the physical energy of life.
Universal life force energy is flowing through our bodies at all times, even at rest. We achieve the greatest state of physical and spiritual health when this energy is flowing seamlessly. However, at times, that flow can be obstructed. Reiki is an excercise in harnessing and channeling this energy. Once we are attuned to this life force energy, we can use it for our own personal healing, spiritual development, and personal growth. We can also use reiki to help others in their own healing processes.
Reiki is well known for helping to reduce pain and promote recovery from injuries, illness, disease, and depression. Reiki can also help to maintain a state of inner balance and wellness on all levels of the mind, body, spirit, and emotions. It compliments all traditional and complimentary healing methods.